Asparagus Pasta Recipe: A Fresh, Creamy Bowl That Feels Special
This asparagus pasta recipe features tender pasta, fresh asparagus, and a creamy Parmesan sauce for a light yet comforting meal that feels simple and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
12 oz pasta (penne, fettuccine, or spaghetti)
1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
3 tablespoons olive oil
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 tablespoon lemon juice
Salt, to taste
Black pepper, to taste
Red pepper flakes (optional)
Fresh parsley or basil, chopped (for garnish)
Instructions
1.
2. Bring a large pot of salted water to a boil and cook pasta until al dente.
3. Reserve 1/2 cup of pasta water, then drain the pasta.
4. Heat olive oil in a large skillet over medium heat.
5. Add asparagus and cook for 3 to 5 minutes until tender but still bright.
6. Stir in garlic and cook for about 30 seconds until fragrant.
7. Pour in heavy cream and bring to a gentle simmer.
8. Add Parmesan cheese and stir until the sauce becomes smooth.
9. Add cooked pasta and toss to coat evenly.
10. Add reserved pasta water as needed to loosen the sauce.
11. Stir in lemon juice, salt, pepper, and red pepper flakes if using.
12. Garnish with fresh herbs and serve warm.
13.
Notes
Use fresh asparagus for the best texture and flavor.
Do not overcook the asparagus to keep a slight bite.
Add grilled chicken or shrimp for extra protein.
Add a splash of milk when reheating to keep the sauce creamy.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 4g
- Sodium: 380mg
- Fat: 26g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 65mg
Find it online: https://doughdazzle.com/asparagus-pasta-recipe-2/