Sheet Pan Asparagus: An Easy, Flavorful Side with Minimal Effort
This sheet pan asparagus recipe features tender roasted asparagus with garlic and olive oil, finished with a lightly crisp texture for a fresh and easy side dish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 1/2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
2 cloves garlic, minced
Salt, to taste
Black pepper, to taste
Optional: grated Parmesan cheese
Optional: lemon zest or juice
Optional: red pepper flakes
Instructions
1. Preheat oven to 400°F and line a sheet pan with parchment paper.
2. Rinse and trim asparagus, removing tough ends.
3. Place asparagus on the sheet pan in a single layer.
4. Drizzle with olive oil and add garlic, salt, and pepper.
5. Toss gently to coat evenly.
6. Spread asparagus out to avoid overcrowding.
7. Roast for 12 to 15 minutes until tender with lightly browned edges.
8. Remove from oven and add Parmesan or lemon if desired.
9. Serve warm.
Notes
Use evenly sized asparagus for consistent cooking.
Do not overcrowd the pan to help achieve a crisp finish.
Adjust roasting time depending on thickness.
Serve immediately for best texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://doughdazzle.com/sheet-pan-asparagus/